Rucking, Trail Running, and Hiking: Exploring the Differences and Benefits for Mind and Body Fitness
When it comes to outdoor fitness, three (mostly acoustic…or sans major equipment) activities often … Read more
When it comes to outdoor fitness, three (mostly acoustic…or sans major equipment) activities often … Read more
Almost 40 years ago, as a teenager, I hurt my back weightlifting. I was … Read more
This is a week of celebrating and giving thanks to friends, family, and those … Read more
I was reminded the other day that a) rucking is for everyone, and b) … Read more
Last weekend my wife and I celebrated our 20th wedding anniversary and 26 years … Read more
Last week I had a few days when I was crunched for time and … Read more
It would seem we’re ahead of the trend here, at Ruckr. Over the last … Read more
This issue of Ruckr is a little different, as we will discuss both rucking … Read more
I have a confession to make: for the last 35 years, I have indulged … Read more
Lately, I’ve been thinking a lot about what motivates me to keep going. Not … Read more
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