Learn how to ruck for longevity in 5 minutes per week.

As you well know by now, rucking is one of the most effective, low-impact … Read more

Most of last week, I was either on a much-needed holiday in the frozen … Read more

If you’re like me, the constant news cycle and noise weighs on the soul … Read more

This past (long) weekend I spent time with a group of adventurous friends, not … Read more

For the last twenty or so years, my daily routine has been something like … Read more

With storms rolling through intermittently, this week has been one where I sit and … Read more

As you know by now, rucking is an accessible and effective workout that combines … Read more

After I graduated from college way back when I was living in a tiny … Read more

In a world where we’re constantly glued to our screens, finding an activity that’s … Read more

As my dog continues his recovery from knee surgery, I’m stuck rucking mostly hyper-locally…mostly … Read more